Amount of Vitamin A, IU in Pancakes, buttermilk, prepared from recipe
Baked Products
In 100 g (Grams) of Pancakes, buttermilk, prepared from recipe there is 105 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Pancakes, buttermilk, prepared from recipe.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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70046 IU
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Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
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68300 IU
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
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35836 IU
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Peppers, pasilla, dried
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35760 IU
|
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Pancakes, buttermilk, prepared from recipe
Pancakes, buttermilk, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, buttermilk, prepared from recipe are listed below.
Water
|
52.5 g
|
52.5%
|
Energy (calorie)
|
227 kcal
|
|
Energy (joule)
|
950 kJ
|
|
Protein
|
6.8 g
|
6.8%
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Total lipid (fat)
|
9.3 g
|
9.3%
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Ash
|
2.2 g
|
2.2%
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Carbohydrate, by difference
|
28.7 g
|
28.7%
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Calcium, Ca
|
157 mg
|
0.16%
|
Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
139 mg
|
0.14%
|
Potassium, K
|
145 mg
|
0.14%
|
Sodium, Na
|
522 mg
|
0.52%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.203 mg
|
|
Selenium, Se
|
15.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
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Thiamin
|
0.204 mg
|
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Riboflavin
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0.292 mg
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Nutrients in Pancakes, buttermilk, prepared from recipe